Guild Wellness Series: 
Restorative Yoga & Reiki Energy Healing  

The class will enjoy relaxing Restorative Yoga accompanied with a loving Reiki Energy Healing surrounded by the serene paintings of Brown County Art Guild artist members.  Katie will walk through restful & restorative yoga poses while giving Reiki Healing to each person individually. The time together will leave one feeling rested & more in touch with his or her loving soul.

Katie will allow the breath to lead attendees into a more relaxed state while supported by Yoga props allowing the body to fully disengage & relax. These sessions are very helpful for many things including insomnia, restlessness, grief, extra stress in life, seeking meditative relief, healing, and many mental physical & emotional needs. This will be a deeply therapeutic & healing class. Essential oils & oracle cards will be used during this class. All skill levels welcome.

Please bring a mat, water, blanket or whatever is needed for a relaxing experience. The class is typically a floor activity, but chairs can be provided.

Guild gallery
November 12
5-6:30 pm
Suggested $20 donation per class

About Katie:
Katie Arnold is a native of Bloomington, Indiana, where she currently resides.  She created Rise & Peace Healing to offer an empowered, compassionate & loving space for healing & well-being. The intention of Rise & Peace Healing is to help foster a heart centered & empowered loving awareness within.

Katie has taught yoga classes & events, hosted Reiki sessions & events, Intuitive Spiritual sessions & readings in Bloomington, Nashville, and surrounding southern Indiana.  Katie is a Seer, Empath, Intuitive, & Healer.  Using her abilities as a channel, medium, empath & seer, she seeks to hold space for others to assist individuals in their lives.  She believes in creating safe spaces that uplift and encourage overall well-being and connection to one another & our divine selves.