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Guild Wellness Series: Restorative Yoga & Reiki Energy Healing
October 29, 2023 @ 5:00 pm - 6:30 pm
The class will enjoy relaxing Restorative Yoga accompanied with a loving Reiki Energy Healing surrounded by the serene paintings of Brown County Art Guild artist members. Katie will walk through restful & restorative yoga poses while giving Reiki Healing to each person individually. The time together will leave one feeling rested & more in touch with his or her loving soul.
Katie will allow the breath to lead attendees into a more relaxed state while supported by Yoga props allowing the body to fully disengage & relax. These sessions are very helpful for many things including insomnia, restlessness, grief, extra stress in life, seeking meditative relief, healing, and many mental physical & emotional needs. This will be a deeply therapeutic & healing class. Essential oils & oracle cards will be used during this class. All skill levels welcome.
Please bring a mat, water, blanket or whatever is needed for a relaxing experience. The class is typically a floor activity, but chairs can be provided.
Guild gallery
October 29 – 5-6:30 pm (view on calendar)
November 12 – 5-6:30 pm (view on calendar)
December 10 -5-6:30 pm (view on calendar)
Suggested $20 donation per class
About Katie:
Katie Arnold is a native of Bloomington, Indiana, where she currently resides. She created Rise & Peace Healing to offer an empowered, compassionate & loving space for healing & well-being. The intention of Rise & Peace Healing is to help foster a heart centered & empowered loving awareness within.
Katie has taught yoga classes & events, hosted Reiki sessions & events, Intuitive Spiritual sessions & readings in Bloomington, Nashville, and surrounding southern Indiana. Katie is a Seer, Empath, Intuitive, & Healer. Using her abilities as a channel, medium, empath & seer, she seeks to hold space for others to assist individuals in their lives. She believes in creating safe spaces that uplift and encourage overall well-being and connection to one another & our divine selves.